About Academy
For companies
Courses
Lectorium
My courses

Is this you?

  • Swamped with tasks and struggling to stay focused?
  • Putting in the hours but not seeing the progress you want?
  • Finding it hard to take a break without feeling guilty?
  • Wishing you had more time for yourself and what really matters?

Why take this course?

What’s Inside?

  • 5-day express sprint
  • Daily bite-sized video lessons (under 15 minutes)
  • "Gym for Your Brain" – practical exercises to sharpen your focus
  • "Productive Day" planning template
  • Self-assessment test for mindset, energy, and productivity

This sprint is 90% action. No magic pill—just your choice to live better.
Watch, apply, see results. It’s that simple.


About the Author – Alina Mikhel

  • Certified Productivity Coach | Ex-HRD
  • Founder of LifeHack projects  – group & individual programs (Recharge, Procrastinate with Pleasure) and MarHR – a branding agency & training school.


Worked with top companies such as:
uploaded image

A seasoned achiever, workaholic, and perfectionist.

Personal:

  • Married for 17+ years, mother of a 4-year-old son
  • Lived in Mexico for 1.5 years, now based in Vancouver since 2022
  • Values: Freedom, Growth, and Like-Minded People


Short lessons, straight to the point

Day 1: Understand
  • Video 1: Intro – what makes you productive? (12 min)
  • Video 2: Brain HQ – how it all works (13 min)

Explore the neuroscience behind overload, assess your current state, and start practical recovery techniques.


Day 2: Recharge
  • Video 1: Recovery is more than just rest (8 min)
  • Video 2: Instant stress relief techniques (13 min)
  • Video 3: The science of effective recovery (11 min)
  • Video 4: Building long-term resilience (12 min)
Day 3: Plan
  • Video: designing a productive day (18 min)
Day 4: Take action
  • Video 1: Stop self-sabotage & procrastination (11 min)
  • Video 2: Focus & cut out distractions (12 min)
Day 5: Lock it in
  • Video: review & sustain your progress (3 min)

Ready to work smarter, avoid burnout, and achieve more?

Get clear, actionable strategies
FIRST DAY ACCESS

Still unsure?
Buy the first day access and unlock real value right away!

Check out what’s included on Day 1:

  • Two videos (12 and 13 minutes)
  • A burnout self-assessment to understand where you stand.
€9
+VAT
1
COURSE ACCESS
  • 10 video lessons with practical insights and clear instructions.
  • Effective daily planning template.
  • Audio guide.
  • Hands-on exercises.
  • Lifetime access to all materials.
€99
+VAT
1
CONSULTATION WITH ALINA MIKHEL

Duration: 1.5 hours
Format: A personalized analysis of your current state and productivity level
After the session: A tailored action plan with specific practices to help you reach your optimal productivity

€200
+VAT
1

Watch the teaser and get inspired to learn (teaser is in Russian)!

Information

The course is in Russian.

If you have any questions or would like to customize the course for your company, feel free to reach out at academy@wn.media - we’d be happy to help!